Wellness break in Ouarzazate: the benefits of the hammam

When travelling to Morocco, you can try to many experiences. There are so many activities to do that there's not a day when you feel bored. When you're in Ouarzazate, there's just one thing you absolutely must try: the hammam. A unique and special experience, it offers you well-being and relaxation away from the hustle and bustle of everyday life. To find out a little more, read this article on the main benefits of this oriental ritual for body and mind.

What is so special about a traditional Moroccan hammam?

Unlike the saunawhich is based on dry heat, the Moroccan hammam is a bath of moist heat. It is also very different from Turkish bathbecause this is done almost entirely with steam. This Moroccan ritual heats up thanks to a coil system reaching halfway up.

Today's hammams often consist of a single room, or even two rooms for the scrub. Today, however, everyone knows only the shortened version. Traditionally, this beauty ritual consists of several rooms (at least 3) which increase in temperature to reach the hottest room of 50°. The aim is to move through these rooms, accustoming your body to progressively intense heat. By doing this, your pores will open up and you'll have a soft skin and more flexible.

How is this short session carried out?

If you want to take advantage of all the benefits of the hammamYou can stay for a minimum of 30 minutes and a maximum of 1 hour. You can rest and lie down on the floor or on the benches. During these time intervals, a kessala (a beautician practising scrubs in the hammam) puts black soap all over the body. Then, after about fifteen minutes, the kessala rinses off the black soap using a kessa glove. She will then scrub your body to remove the dirt.

Thanks to these different stages, the hammam in Ouarzazate is a real deep exfoliation. Sometimes, for novices, the dead skin comes off and is scaled off. After a thorough rinse, she applies the rhassoulan excellent washing product (clay Morocco) on the body and scalp. This will definitely wash your body and make it softer and more supple. Once you've finished these treatments, treat yourself a relaxing massage to nourish your skin and enjoy the benefits of a mint tea to round off this moment of peace of mind.

the benefits of the hammam in Ouarzazate

Hammam in Ouarzazate: what are its benefits?

An excellent detox

If you would like to offer a body care moisturizerIf you're in the mood for a massage, don't hesitate to try the traditional Moroccan hammam. It's the perfect way to deep-cleanse your skin and remove all traces of impurities. impurities that have accumulated there. It also eliminates all toxins present in your body and guarantee you a genuine detox effective. As a result, you can enjoy new, clean, silky skin, not to mention the anti-ageing of this bath. Visit Moroccan hammam is an excellent way of restoring your skin's lost youthfulness.

Absolute relaxation

With an atmosphere soothingthe hammam helps you relax and relax. The heat and vapours that it offers to improve your blood circulation and free up your respiratory tract. This balances your breathing and relieves all your stress. Like yoga, this Moroccan ritual provides you with a change of scenery total. It helps you feel relaxed and free of pressure while adopting a more relaxed lifestyle. zen.

A soothing solution to body aches and pains

hammam session can easily calm your muscle aches. It's a whole process to heal and reduce physical ailments as much as possible. Even better, by doing it after your sports exercises, you will avoid suffering from aches and pains. This bath is therefore very useful for freeing yourself from muscle tensions and make you more mobile. Practised at the end of the week in accordance with Moroccan custom, it's an excellent way to start your week full of vitality.

Anti-fatigue and energising

The hammam immerses you in an atmosphere relaxingThis ensures a better quality of sleep. Similarly, the combination of low and high temperatures creates an energising effect. for the body and all your limbs. It will awaken all your senses and give you a good dose of energy. Practised once a week, this Moroccan beauty ritual will eliminate your fatigue.

Where to go for a hammam session in Ouarzazate?

Riad Ksar Ighnda

Located at the gateway to the desert and only a few kilometres from Ouarzazatethe Riad Ksar Ighnda is a guest house to the frame luxurious and authentic. In the heart of a landscape soothingthis unique place is perfect for a moment of pure escape and tranquillity. With a wellness area and spa composed of a hammam and jacuzziYou'll enjoy an intimate atmosphere and an unforgettable experience. You can spoil yourself with massages deep-tissue treatments, body wraps or FACIAL CARE. For you recharge or to enhance your hen party So don't hesitate to give it a try.